Gold Academy · Lesson 1

What Is Physical Gold?

Physical gold is the metal itself: coins you own outright and can hold in your hand.

Last reviewed October 2026

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Welcome to the Gold Academy

The Gold Academy is a set of short lessons in plain English on owning physical gold, written for people who are new to it. Work through them in order, page by page, or jump straight to the ones that matter to you. Every lesson is also recorded, so if you would rather listen, just press play.

In short: Physical gold means real coins or bars in your possession or stored in your name. You own the metal itself, not a share in a fund.

Physical gold vs paper gold

Some products track the gold price through funds or shares, often called paper gold. With those you own units in a structure, not metal. Physical gold is simpler: a one ounce Britannia is 31.1 grams of 999.9 fine gold. If you can hold it, you own it.

What physical gold looks like in practice

For UK buyers it usually means UK legal tender coins, chiefly the Britannia and the Sovereign. They are recognised worldwide and exempt from Capital Gains Tax for UK residents, which gold bars are not. Our coins range from a quarter ounce, an easy first coin, up to five ounces. They arrive in plain packaging, fully insured and signed for at your door.

What gold does not do

Gold pays no interest and its price moves down as well as up. It is not a get-rich scheme. People buy gold coins to own and keep, often for many years.

Next lesson: Why do people own gold? · Back to the Academy

This page is general information, not financial advice. The value of gold can go down as well as up and past performance is not a guide to future performance.

Start at the beginning

The free Gold Coin Guide covers all of this in plain English.

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